Sleep apnea is a disorder that can lead to persistent health issues. However, many people don’t realize they have this disorder because they aren’t conscious of their actions and behaviors while asleep.
What Is Sleep Apnea?
Sleep apnea is a sleep disorder that causes your airway to tumble or become obstructed while you sleep. If you suffer from this condition, you could stop breathing for up to 10 seconds at a time, numerous times per night.
Untreated sleep apnea is disturbing because it can lead to other health issues like diabetes, stroke, high blood pressure, and heart disease. Some headache syndromes can also be linked to untreated sleep apnea.
Warning Signs Of Sleep Apnea
Although it’s hard to comprehend what you’re doing while sleeping, some warning signs suggest that you suffer from sleep apnea and need to seek treatment as soon as possible. One of the most typical signs of untreated sleep apnea is feeling drowsy during the day, even when you’ve gone to bed at a time that should have afforded you sufficient sleep to feel rested.
The average adult needs around seven and nine hours of sleep per night. If you’re always getting that much sleep but still feel tired, you may are not getting good quality sleep, and sleep apnea is to be blamed.
Another warning sign is loud snoring. However, please note that snoring can be due to a condition other than sleep apnea. Other warning signs include choking or gasping for air upon awakening, headaches upon waking, a sore throat or dry mouth, trouble focusing, and extreme nighttime sweating.
Those who share their bed with someone else might be able to know more about their sleep behaviors. A partner may see you stop breathing during the night or snore loudly, even if you’re unaware of these habits.
Sleep Apnea Risk Factors
Certain factors can augment the risk of sleep apnea. The presence of some medical conditions, such as diabetes, obesity, and hypothyroidism, are linked to an advanced risk of obstructive sleep apnea.
People with little airways or enlarged tonsils may suffer the consequences of it. If you smoke, you’re more likely to develop this condition much early.
Treatment For Sleep Apnea
Treatment for sleep apnea aims to standardize breathing during sleep and address any underlying oral health issues. The options will rely on the cause and seriousness of the symptoms.
- Lifestyle changes
- Continuous positive airway pressure (CPAP) therapy
- Surgical procedures to widen the airway
- Mandibular repositioning device (MRD)
Sleep Apnea Treatment In Brentwood
Sleep apnea is a common problem that causes people’s breathing to halt during sleep. It can lead to exhaustion and problem concentrating, and it may be a sign of a severe underlying health condition.
Often a person suffering from sleep apnea does not know, but someone who lives with them will notice. Anyone who experiences daytime sleepiness should see a doctor immediately until it gets too late, a professional can help them find out the reason and the measures to take to solve this issue.